Mui Wo Mountain Bike Practice Ground is the first practice ground in Hong Kong. It is also one of the largest mountain bike practice grounds in Asia. We have involved experts accredited by the International Mountain Bicycling Association to participate into its design. The practice ground offers trails with different challenge levels and characteristics. Beginners can start with the easy sections with gentle undulations, and challenge progressively the more difficult and narrower sections where only one bike can pass through at a time after becoming proficient. The lush green vegetation of the practice ground and the unique coast view of Mui Wo add leisurely fun to the exciting mountain biking activity.

Difficulty: 5 levels (white, green, blue, black diamond and double black diamond)
_{* Please click here to learn more about the Mountain Bike Trail Difficulty Rating System.}

Area of practice ground: 4.5 hectares

Total length of tracks: about 9 kilometres

Characteristics: there are tracks requiring specific skills to meet the needs of bikers of different skill levels

Tot Track

It is built specifically for beginners to allow them a first try of the undulations of mountain bike trail

Pump Track

Bikers can hone their skills of controlling mountain bike on undulating terrain

Skinny

A strip of track on which only one bike can pass through at a time, allowing bikers to train their sense of balance

Ladder Bridge

The rugged track surface allows bikers to experience a track that is completely different from the flat ground

Rock Pit

The narrow track formed with aggregates of different sizes and shapes allows bikers to experience a track that is completely different from the flat ground

Rock Garden

The downward rugged terrain calls for a certain level of skills

Jump Lines

Jumps of mid to high difficulty levels give bikers the excitement and challenge of being airborne

You may choose the features and tracks for practice according to your skill level, need and preference.

Please click here to learn more information at the Agriculture, Fisheries and Conservation Department's webpage.